|Follow his lead|
Brent Council's Lead Member for London 2012, Councillor James Powney has urged residents to get up early in the morning to see the Paralympic Torch go through Brent.
He said : "The borough really came together for the Olympic Torch Relay and I hope that despite the early start the community will make the same effort to line the streets on Wednesday 29 August."
The Torch will arrive in Brent at Honey Pot Lane in Kingsbury at 5.10am and leave at Carlton Vale, South Kilburn at 8.18am. It will call in at Willesden Sports Centre and the Swaminarayan Mandir on its journey.
To view the route and timings follow this LINK
After the Paralympic Flame leaves the borough there will be a free Paralympic Sports Open Day at Willesden Sports Centre from 10am-3pm for young people (with or without a disability) aged 8-16.